DEFENDERS ONLY

DEFENDERS ONLY

Get started today!

Sports, Full Body
Level:
All Levels
Sports, Full Body
Level:
All Levels

Workouts

DEFENDING
DEFENDING
5.0
Love this app!!! Every drill is challenging and I've had amazing results.
Hans
Great, user friendly app. truly enjoying having quick access to drills, makes reaching my goal of daily movement much easier.
Mark
Clear, straightforward, focused training sessions that are enjoyable and effective.
Win
Great option to help me coaching my kids during private trainings.
Coach John
Good to have this as a base for helping my kid to improve his skills.
Peter
Love this app!!! Every drill is challenging and I've had amazing results.
Hans
Great, user friendly app. truly enjoying having quick access to drills, makes reaching my goal of daily movement much easier.
Mark
Clear, straightforward, focused training sessions that are enjoyable and effective.
Win
Great option to help me coaching my kids during private trainings.
Coach John
Good to have this as a base for helping my kid to improve his skills.
Peter

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Yuri Costa

Meet Coach Yuri Costa

Coach Yuri Costa is is based in Bangkok, Thailand, and he is specialist in individual and small-group training. A specialist Coach who helps improve players' all-around game, specifically developing and fine-tuning technique. Yuri has worked with some National Team Players, both male and female, and has trained over 150+ players from all levels in the recent years. He has over 50k followers online in all platforms, almost 1 million views on YouTube, his local private trainings are always sold old! The Coach Yuri Costa app is for everyone — whether it's to improve your game, be the best player on your team, play at a higher standard, or even become a professional footballer, we are here to help you.

Frequently asked questions

How much does the app cost?
You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is it for me?
No matter where you are in your journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Will this app really give me everything for this price?
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals. My app features workout programs and individual exercises that you can perform at anywhere. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK